Testimonials
“I am a surgeon and spend a large part of my day bent over with my neck and upper back in flexion. Heather has helped me tremendously to improve my flexibility and posture and to undo a lot of the damage my career has caused with mobility exercises. I find the stretch sessions to be challenging but relaxing.”
“I've been an avid lifter most of my adult life, however as I got older it became increasingly difficult as my mobility and flexibility became compromised. After a few months of regular stretching and mobility exercises I've been able to increase my flexibility and ROM.”
“I can honestly say she has made a huge impact on my health and wellness journey. I would highly recommend adding a stretch by Heather to your weekly routine to gain more relaxation and flexibility.”
A 200-hour ERYT certified vinyasa and aerial silk yoga teacher, also certified in barre, kickboxing, HIIT, spin and weight training, with nearly a decade of experience. She created the Stretchtogo routine and teaches the certification.
Every practitioner is certified in the Stretchtogo routine. Interested in joining? See careers or get certified.
